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A Phyto-Aromatherapist's Journal

List Of Best Food And Best Supplements For A Strong Immune System.

List Of Best Food And Best Supplements For A Strong Immune System.

As we all know, everything starts with nutrition.  The stronger your immune system is and the healthier you are, the more easily your body can fight viruses and overcome them.  In order to strengthen your immune system, the right foods and supplements can help along the way.

How to build an immune system to last… until you’re eighty!

Even though average life expectancy continues to increase*, quality of life doesn’t necessarily have a corresponding improvement. The “golden years” are often full of chronic pain and frankly not the... Read More
How to build an immune system to last… until you’re eighty!
What to Consider When Buying Essential Oils

What to Consider When Buying Essential Oils

Essential oils have broken the internet, recently. Since most pharmacies are low on stock, people have resorted to creating an all-natural cough syrup and or holistic medicine using organic essential... Read More

How to Spot a High-Quality Essential Oil

Essential oils have become a staple item for those making lifestyle changes and looking to more natural health solutions. Essential oil benefits are what make them a fan favorite as... Read More
How to Spot a High-Quality Essential Oil
How to Decrease Stress At Home | Aromatherapy Guidelines

How to Decrease Stress At Home | Aromatherapy Guidelines

With all that is going on in the world today, we know that many are feeling stressed at home. The uncertainty that many people feel during this time may increase... Read More

Aromatherapy Leader Works With Chinese Centers to Prevent Coronavirus Spread

Coronavirus: What essential oils can help? As we all know, natural essential oils have a wide range of benefits such as stimulating our immune system, strengthing our immune system, fighting-off... Read More
Aromatherapy Leader Works With Chinese Centers to Prevent Coronavirus Spread
Coronavirus Outbreak | How To Prevent Spreading of the Respiratory Illness

Coronavirus Outbreak | How To Prevent Spreading of the Respiratory Illness

If you are not aware yet, frequently, a new disease virus from the Coronavirus has sprung about, COVID-19. This specific Coronavirus is said to have first been recorded in Wuhan,... Read More

Coronavirus Precaution using Organic Essential Oils

As the disease spreads quickly, people are asked to take a few coronavirus precautions considering the respiratory viral infection is contagious. Some of which are very obvious like, wash your... Read More
Coronavirus Precaution using Organic Essential Oils
Increase Work and Study Productivity with Organic Essential Oils

Increase Work and Study Productivity with Organic Essential Oils

I am sure plenty of us started the New Year with our resolution being productivity. I am also sure plenty of us have failed that goal within the first few... Read More

Natural Ways to Boost Your Immune System

Your immune system consists of cells, organs, and tissue that work to defend your body against infections and illnesses. Its defense structure involves white blood cells, also known as leukocytes,... Read More
Natural Ways to Boost Your Immune System