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A Phyto-Aromatherapist's Journal

Triumphing Over the Winter Blues

Triumphing Over the Winter Blues

The seasonal change is tough on all systems of the body. If all of a sudden you just don’t feel “right;” it’s not in your head. Seasonal affective disorder (SAD)... Read More

Unveiling The Connection Between Immune Health and Pain

A healthy immune system has more control over the body than preventing you from catching a cold, it also plays an important role in your felt perception of pain. Simplified... Read More
Unveiling The Connection Between Immune Health and Pain
Immune Boosting Essential Oils for the Flu

Immune Boosting Essential Oils for the Flu

How you are at risk:  The influenza virus is spread through the air (coughing and sneezing), and through surface contact (touching a surface infected with the virus). * Immune boosting... Read More

Back to School: From Stress to Sniffles

Thoughts are powerful. Sometimes it’s not always necessary to reach for an immune system product first. Positive thinking has both a physiological and psychological effect on the body; from stress to sniffles, helping your littlest one to achieve their dreams. 

Back to School: From Stress to Sniffles
Starting a Successful Morning Routine for Immunity

Starting a Successful Morning Routine for Immunity

A strong immune system is built and maintained by a healthy body and mind, which can be supported by high-quality immune boosting herbs. Ensuring proper functioning of all systems in the human body is critical for achieving a properly functioning immune system.

Tools for a Strong Immune System

Unlike the vascular system, your lymphatic system does not have a pump; instead, the lymphatic system is manually circulated through movement, such as swinging your arms or practicing yoga; and massage work, or other forms of physical touch to the skin, such as gua sha.
Tools for a Strong Immune System
Phytotherapy, A Growing Market

Phytotherapy, A Growing Market

From ancestral origins while using the modern medicine, phytotherapy represents today a solid market with a promising future.

Did You Know? Orange Oil Is The Most Popular Oil In The World

The products with essential oils have become very trendy and belong to an overall trend and desire to natural and holistic lifestyle. But did you know which one is the most popular?
Did You Know? Orange Oil Is The Most Popular Oil In The World
Aromatherapy In Clinical Settings To Improve Care And Outcomes

Aromatherapy In Clinical Settings To Improve Care And Outcomes

Essential oils are a new tool in holistic nursing care; with various hospital units in the US, Europe, and around the world establishing aromatherapy practices to improve patient in-hospital experiences.

The Scientific Reality Of The Famed "Man Flu"

When a female catches a cold, superpowers are activated; when a male catches a cold, the world as we know it ends.
The Scientific Reality Of The Famed "Man Flu"