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A Phyto-Aromatherapist's Journal

Inspirational mom: Entrepreneur and CEO of tech start up

Inspirational mom: Entrepreneur and CEO of tech start up

In this video, I’m interviewing my friend Goli: entrepreneur and mom. In addition to being a phenomenal mother to her two sons, now adults, Goli has a very impressive career trajectory. Goli has served the UN, worked in politics and now has her own tech startup. The startup helps other entrepreneurs recognize and overcome the struggles they face when first creating their company, giving them a better chance at success.

When the Kids Leave Home: How to Prepare, Adjust and Adapt

Today, I’m interviewing Lainie, a mom of two college aged kids.. Lainie shares her experience: how she adjusted to the kids leaving for school and to them suddenly returning due to the pandemic. As the pandemic stretched on, weeks becoming  months, Lainie had to adapt to a completely new lifestyle: living with her two young adult kids as roommates. Watch this video about Lainie's journey--what she’s learned and tips she has for other moms in her position.
When the Kids Leave Home: How to Prepare, Adjust and Adapt
Tips and Tricks for Homeschooling: How to tackle it Without Getting Overwhelmed

Tips and Tricks for Homeschooling: How to tackle it Without Getting Overwhelmed

How to Live Healthfully: Essential Tips from Mom to Mom. Learn how to better support your immune system and live a healthier lifestyle with these quick and easy tips!

Since the pandemic, many of us have had to adjust to teaching the kids at home. For all moms, this can seem daunting at first. That’s why today, I’m going to be sitting down with a pro! I’m interviewing Erica, the mom of a first and second grader who homeschools both kids. Erica shares the reasons why she decided to homeschool and how she juggles educating the kids at home with working a full time job.

Learn how Erica transformed her dining room into an ideal space for at home learning, how she keeps the kids focused and how she still manages to have time for herself.  

 

Pursue Your Passions.

How to Live Healthfully: Essential Tips from Mom to Mom. Learn how to better support your immune system and live a healthier lifestyle with these quick and easy tips! 

In this video, I’m interviewing Yasmin, the mom of a 15 month old. Since the beginning of the pandemic,, Yasmine has found time in her usually busy lifestyle to self-reflect. s  In this time, she’s not only discovered her true passion, but also used it to start her own business! She just launched her new online baby clothing boutique called N River And Co.  Yasmin shares how she came up with that idea of creating the business  and some important lessons she’s learned throughout the process, not just about her work but also about her own priorities and goals.  Check out this video to hear Yasmin’s  story and learn her valuable tips for other moms who feel, like she did, that they have reached a crossroad in motherhood. 

Pursue Your Passions.
Delicious Smoothie Recipe: Perfect Quick and Easy Meal

Delicious Smoothie Recipe: Perfect Quick and Easy Meal

How to Live Healthfully: Essential Tips from Mom to Mom. Learn how to better support your immune system and live a healthier lifestyle with these quick and easy tips!

In this video, my friend Maru, a mom and certified nutrition coach, shares her favorite smoothie recipe. As a mom, it’s great to be able to throw together an easy meal for yourself and your kids. Smoothies are quick, delicious and filled with nutrients. Plus, smoothies are an easy way to work important immune boosting supplements into your kids’ diets. Watch this video to learn Maru’s tips and tricks. Visit our website at www.teramune.com to read about the benefits of immune boosting supplements and essential oils. It’s time to make your family’s health and nutrition a priority!

Get Your Time Back; Help Your Kids Help You

How to Live Healthfully: Essential Tips from Mom to Mom. Learn how to better support your immune system and live a healthier lifestyle with these quick and easy tips!

In this video, I’m interviewing my friend Sona, a mom and the founder of My Private Professor, an online tutoring company. Sona shares useful tips about how to help manage your kids at home. With school out and the kids home, finding time for yourself can be a challenge. Check out this video and learn how to help your kids help you!

Get Your Time Back; Help Your Kids Help You
A Yoga Mom’s 10 Min Night Routine: How to Unwind After a Crazy Day with the Kids

A Yoga Mom’s 10 Min Night Routine: How to Unwind After a Crazy Day with the Kids

How to Live Healthfully: Essential Tips from Mom to Mom. Learn how to better support your immune system and live a healthier lifestyle with these quick and easy tips! 

Ashley has 3 kids including a set of twins! She also has a demanding job as a yoga instructor. In this video, Ashley shares tips with the Teramons about how she combats her busy lifestyle and finds time to unwind before bed. Take 10 mins to watch this video and learn how to improve your nightly routine and better care of yourself!

5 Minutes Pilates Morning Routine To Boost Your Immune System

During this time, it has become clear that we are not equal when facing viruses and bacteria. A healthy immune system is an important key to a healthy life.

In this video, we are meeting Chris from Pilates of San Diego, to show us a quick and easy morning routine for all the family.

5 Minutes Pilates Morning Routine To Boost Your Immune System
Best Food & Supplements for Immune System Support | Teramune

Best Food & Supplements for Immune System Support | Teramune

When strengthening your immune system, the right foods and supplements go a long way. Check out this list of the best foods and supplements for your immune system

How to build an immune system to last… until you’re eighty!

Even though average life expectancy continues to increase*, quality of life doesn’t necessarily have a corresponding improvement. The “golden years” are often full of chronic pain and frankly not the... Read More
How to build an immune system to last… until you’re eighty!