If you are not aware yet, frequently, a new disease virus from the Coronavirus has sprung about, COVID-19. This specific Coronavirus is said to have first been recorded in Wuhan, China, according to the New England Journal of Medicine, and it has swiftly made its way to multiple nations, including the United States. Thus far, 99 cases of corona have been documented in the U.S; a considerably short amount compared to the suggested 97,908 cases worldwide.
Symptoms of the Coronavirus (COVID -19) and How the Outbreak Continues Spreading
- The virus is contagious and spreads to people in close contact, about 6 feet away
- Spreads through the respiratory pathways
- Chances of infection escalate when a carrier coughs or sneezes
- Higher risk of catching virus when already sick
- Possible to catch the virus when touching infected objects before touching your mouth, nose, and eyes
- Symptoms include cough, fever, and shortness of breath
- Research is being conducted to learn more about the disease
Take Precaution: The Best Ways to Prevent Catching the Coronavirus Disease and Decrease Chances of Getting Sick
A cure or vaccine has yet been discovered. There’s no way to determine who’s exempt from catching the Coronavirus COVID-19; however, there are preventative measures one can take to prevent the spread of respiratory diseases.
Our bodies are naturally inclined to touch many objects all day long. It’s easy to forget those objects are manifested with germs, possibly because they are invisible to the human eye and require advanced technology to be seen. Always keep bacteria in mind by washing your hands multiple times a day with soap and water for at least 20 seconds each wash.
For additional bacteria cleansing support, be sure to carry a travel-sized container of natural hand sanitizer, specifically for moments you are unable to wash your hands. Check out the ingredients to our Manual hydrogel disinfectant (alcohol-free), so you keep those hands naturally clean and moisturized.
As important as it is to wash your hands, daily body washes are just as important. Bacteria travel everywhere, so prepare to scrub, scrub, scrub!
Tip: Place essential oils in your bath to get the maximum relaxation while you cleanse, rejuvenating your body from the outside in. Learn more about essential oil benefits at teramune.com.
2. Secure Your Surroundings
During the flu season and amid the Coronavirus news, it’s crucial to take into account common areas swarmed with bacteria. Grocery stores, gyms, concerts, etc. are places often crowded with people nearby. Unless the virus is spreading like wildfire, we wouldn’t advise staying locked in your house the entire time, but we do suggest keeping a reasonable distance with those who are or could potentially be sick.
Kindly reject shaking hands if someone is spotted coughing on them seconds before, wear gloves if needed, clean all workout equipment before touching, do not share drinks, and thoroughly rinse all foods before eating. These are all small measures that can prevent you from getting sick.
If you are experiencing a subtle cough or sneeze, be sure to cover your mouth to prevent germs from flying. Stay prepared by investing in travel-sized tissue and natural soap. Keep Teramune’s Immune Support and Cough & Throat closely stored away. The Cough & Throat is the perfect formula compact with essential oils for cough. Our Immune Support promotes a healthy flowing respiratory symptom.
Please keep close contact with a physician if the symptoms continue and are of a severe condition.
3. Disinfect your House
In connection with the above statements, maintaining a clean house is essential to keeping germs at bay. Prevent infectious bacteria from piling by doing your laundry, which includes clothes, curtain linens, couch covers, bedspreads, and more. Don’t forget to disinfect tables, floors, dressers, ceiling fans, and window seals.
As supporters of aromatherapy for health and holistic remedies, we actively promote cleaning with products that include natural ingredients. Disinfect your home with the amazing benefits of essential oils. Check out our latest blog, 3 Ways to Incorporate Essential Oils Into Your Daily Life, to learn more about one of our favorite essential oils, all-purpose cleaner.
More about Teramune
Here at Teramune, we advocate for the most natural methods possible for prevention, healing, and recovery. With products like or organic immune supplements, for both adults and children, we believe health not only begins on the inside, but it begins in your home.Stay safe this season and check out our website for more information on essential oil tips and aromatherapy for health!