A Phyto-Aromatherapist's Journal

Unlike the vascular system, your lymphatic system does not have a pump; instead, the lymphatic system is manually circulated through movement, such as swinging your arms or practicing yoga; and massage work, or other forms of physical touch to the skin, such as gua sha.

What, how, which one for what? So many questions, so many products. Here is a little list of a few essential oils that come very handy and most common to have at home.