Add 20 drops 3 times a day for 2-3 days, or until you feel better. After improvement, decrease to 10-15 drops 1 or 2 times a day for a few more days until you feel great.
If someone around you is sick, you can take 10 drops 1 to 2 times a day as a preventative.
Use Teramune Immune Support for general care; when your toddler is sick, you can take Teramune at the same time as your child to protect yourself; ensuring that you stay healthy enough to take care of your child.
Use Teramune Cough & Throat Upper for irritation of the nasal cavities and sinus pressure.
Use Teramune Cough & Throat Lower for irritation of the throat and shallow breathing.
How to use Teramune:
Shake well to mix the essential oils with the emulsifier (the emulsifier prevents any potential digestive distress). Take 10 to 20 drops each day, mixed with 4oz of liquid such as water, juice, or a smoothie.
Take it up to 3 times a day depending on how you feel, for a maximum of 21 days.
As a general rule, the stronger you feel, the less you will need. The weaker you feel, the more you will need.
How Marie uses Teramune:
when my daughter comes back sniffling from school, I immediately add 10 drops of Teramune in 4 oz of apple juice and check back in to see how I’m feeling the next day. If I start to feel symptoms of catching a cold, I add 20 drops to that glass. I follow the above directions until I start feeling better. Teramune tastes best in my morning apple juice; but you can add it to tea, smoothies, or orange juice.
My husband loves taking it in 4oz of water as he can feel the peppermint tingling his lips. He says he can sense the whole power of the EO which makes him feel immediately better.
Kids 5 Years Old and Above
10 drops 2 times a day for 2-3 days or until he/she sounds and looks better. After improvement, decrease to 5-10 drops 1 time a day for a few more days until she/he feels great again.
If kids at your child’s school are sick or you know your child has an increased chance of catching a cold (like going to a public pool), have your child take 5 drops 1 time a day for a few days to strengthen their immune system as a preventative.
How to use Teramune with Kids (not the spray):
Shake well to mix the essential oils with the emulsifier (the emulsifier prevents any potential digestive distress). Add up to 10 drops a day mixed with 4oz of liquid such as water, juice, smoothies, or yogurt. To mix into yogurt: add one or two drops to a spoonful of yogurt.
Have your child take up 10 drops a day 2 times a day depending on how your toddler feels, for a maximum of 10 days.
How Marie uses Teramune with her daughter:
If my daughter is around other kids who are sick, I add 5 drops of Teramune to a yoghurt and ask her how she’s feeling later in the day. If she starts exhibiting symptoms of catching a cold, I add 10 drops to it. I follow the above directions until she starts feeling better. Teramune tastes best in smoothies and or mixed in with yogurt.