Are Organic Supplements Better?
Many people are asking themselves, Are organic supplements better? There are several good reasons to choose organic supplements. Organic supplements are more potent. Organic supplements are made from either raw extracts or freeze dried, which makes them more absorbable. They also have a higher bioavailability than synthetic supplements. Organic supplements also contain higher levels of natural compounds, like vitamins and minerals. Organic products are also more durable, since they are not derived directly from petroleum.
Bioavailability of organic vitamins
Bioavailability refers the rate at the which substances are absorbed into the body. The greater the bioavailability, a substance’s ability to be assimilated by the human body is, the better. Although food and supplements may be bioavailable, the rate at which they are absorbed is different. Vitamins, minerals, and other nutrients have different absorption rates. For example, calcium has a standard bioavailability of 25 to 35 percent.
Natural vs synthetic vitamin E
There are many differences between synthetic and natural vitamins E supplements. Essentially, the synthetic form of vitamin E does not have the same biological activity as natural vitamin E. Natural vitamin E is a monomer, while synthetic version is a racemic mixture of stereoisomers known as d-alpha-tocopherols. This difference in bioavailability allows consumers to differentiate natural vs synthetic vitamin E supplements.
Health benefits of organic maltodextrin
Tapioca starch is used to make organic maltodextrin. This is an enzymatic process. It is free of genetically modified organisms (GMOs), like corn. It does not contain GMO corn or GMO glyphosates so it does not pose any health risks. Organic maltodextrin supplement also has a lower Glycemic Index than other forms of maltodextrin.
Health benefits of organic whole foods
Organic whole foods and supplements contain all-natural vitamins and minerals. These products are superior to artificial or synthetic versions. Numerous studies have shown that whole foods, supplements, and vitamins contain more important nutrients than synthetic versions. A study published in American Journal of Clinical Nutrition found that natural vitamin E has twice the bioavailability. Organic whole foods and supplements also contain more fiber than conventional supplements. This means that they are better for you in all ways.
GMP-certified organic supplement manufacturing facilities
Manufacturers of organic supplements must meet certain standards for their products. This certification, or GMP, provides assurance that they are following good manufacturing practices. Manufacturers must use organic ingredients only or non-organic substances that have been approved by the National Organic Program. This certification allows producers to export their products to foreign countries. The process of getting it involves many steps, including the certification of GMP-certified facilities.